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Chinese cooking: Special ingredients
I have briefly introduced two most classic and expensive Chinese cooking ingredients (shark fins and bird's nest) in my previous article. Here I'll continue to introduce some other special ingredients that are more regularly used in our daily...
Gas bbq grills provide tasty meals
Love cooking outdoors? Then gas bbq grills may be the appliance for you. The bbq grill has come a long way from the charcoal grills we grew up with. Gas bbq grills have done away with needing charcoal or wood and provide a even cooking temperature....
Kid Recipe
How To Teach Your Children To Cook
If you're ready to teach your children how to cook (with kid recipe), here are some simple tips for teaching them the basics, and giving them skills that will last them a lifetime!
First of all, think...
Sweet & Sour Pork (Gu Lao Rou)
Sweet & Sour Pork is the most well known Chinese food abroad. According to a Cantonese chef, the primitive or the authentic cooking method of the dish is to add Cantonese pickled vegetables. When cooking, simply sauté the pickled vegetables along...
Swordfish, how to buy, store, cook and enjoy it
Swordfish belongs to the group of fish that have recently become more appreciated
for their contribution of omega-3 essential oils to the diet. These fats,
which have to be provided by the diet, have now been shown to have a host of
health...
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Low Fat, Low Cholesterol Baked Tortilla Chip with a Mango Salsa Dressing
Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique and tasty treats on our website that are full of flavor.
Here are a couple of low fat low cholesterol recipes that are just great for sitting around watching television. For this first Baked Tortilla Chip recipe that is fast to create in your microwave you will need 12 corn tortilla chips, vegetable oil, and salt. Use the vegetable oil and brush the tortilla shells on both sides, now cut each tortilla chip into 6 separate wedges. Place in a single layer in your microwave. Microwave on high for around 1 ˝ minutes, then turn the wedges and microwave again for another 1 ˝ minutes. Continue turning and cooking at the same intervals until all tortilla chips are crisp. They will become crisper after you remove them from the microwave. Salt the chips after removing them from the microwave. The normal cooking time is around 7 minutes.
The perfect dip for the low fat low cholesterol tortilla chip recipe is the mango salsa recipe which is
also low in fat and cholesterol. For this recipe you will need 2 peeled and cubed mangoes, ˝ cup of diced red bell pepper, 3 tablespoons of finely chopped basil, 3 tablespoons of vinegar, 4 teaspoons of lemon juice, 2 finely chopped and de-seeded jalapeno peppers, and salt to taste.
Mix together all ingredients in a medium size bowl until well blended. Let the salsa warm to room temperature before serving.
You can use the above recipes and change them just a bit to add new and unique flavors and still keep the recipes low fat and low cholesterol. You can add your favorite cheese as long as your purchase low fat and low cholesterol cheese. You can also replace the jalapeno peppers with ordinary green peppers.
About the Author
Low Carb, Low
Fat Section at Steaks-Guide.com
For more information visit our site where we feature a great many delicious
low-fat low-carb recipes.
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