Search
Recommended Products
Related Links


 

 

Informative Articles

Avoiding fat for healthier eating
While some fat in the diet is necessary, and it would be a mistake to try to eliminate all fat from the diet, most people simply eat too much fat. Cutting back on fat is an important part of creating a healthier diet and lifestyle. There are...

Christmas Recipes: Cakes & Tarts. No.6 of 7 - Chocolate & Orange Cake
Christmas recipe serves: 16 calories per serving: 495 preparation time: 25 minutes cooking time: 1 hour 40 minutes Suitable for freezing after step 5 Christmas recipe ingredients: * oil for greasing * white chocolate, 125 g (4 oz)...

Countdown to Mealtime: Why Low Carb Vegetarian Meals Will Make Your Day
Do you know what you're cooking for dinner tonight? If you're like 75% of all Americans, you don't have a clue what's for dinner. When you figure it out, you'll spend the good part of your evening preparing that meal—and that's not counting any...

Gourmet Cooking Made Easy: Holiday Party Ideas
(ARA) - More entertaining takes place during the holidays than all the rest of the year put together. Relatives come to visit, friends and neighbors drop by unexpectedly -- this time of year you have to be prepared for a party on short notice. ...

Traditional Meat Entrees Get a Makeover: Going Meatless
If you're trying to watch your carbs, meat typically isn't a problem. In fact, meat is actually one of the low carb dieter's best friends. But, what do you do if you are vegetarian who wants to go low carb? Until now, your low carb vegetarian...

 
Google
Enjoy the Fall Harvest with Delicious Squash Recipes

Autumn is harvest time. You can certainly enjoy these tasty squash recipes any time of year, but they seem particularly good as the weather cools down and we go back to using our ovens again. Time to cook delicious comfort foods.

Either of these recipes can be made with a variety of squashes. I have just listed the squash I prefer to use. They are so easy. They just bake alongside a roast beef or chicken or anything else you may have the oven turned on for. And they are a great part of any healthy diet.

Citrus Baked Squash

1 butternut squash (or any squash you prefer)
a mixture of 1/2 orange juice and 1/2 water

Peel the squash and slice it crosswise, so some of the slices are thick circles, about 1-1 1/2" thick. Arrange the slices in a Pyrex type baking dish. The size depends on the amount you are cooking. Just make sure they are in a single layer in the dish, not on top of each other.

Pour the orange juice and water mixture over the squash until it reaches about half way up the slices. Cover with foil and bake in a 350ºF for about 45 minutes, or until they are soft when a knife is inserted in the middle. Watch along the way to make sure the liquid does


not dry out completely. If it does, just add a bit more.

Serve the slices drizzled with the extra orange sauce.


Sweet and Rich Pepper Squash

pepper squash (or any squash you prefer)
brown sugar
butter
cinnamon

Slice each pepper squash in half and clean out the cavity. Put a teaspoon of butter in each cavity. Add a dash of cinnamon and a teaspoon of brown sugar to each cavity.

Bake, covered in a 350ºF oven for 30 minutes, then uncover it for the last 15-30 minutes, so the sugar sauce thickens.

This squash can be served as is, in halves in the skin. If you prefer you can scoop out the squash and sauce, mix it together and put it in a pretty serving dish.

I don't salt either of these recipes because I find them tasty enough as is, but feel free to add a bit of salt if you would like.

I hope your family and friends enjoy these delicious recipes as much as mine.
About the Author

Karen Ciancio is a cook and a fan of all things cooking related. Her website www.cookingnook.com contains recipes for all occassions, cooking tips, cooking measurement conversions and lots of kitchen ideas. Come visit us as we grow.